At a weekly GriefShare meeting, you will view a video featuring respected counselors, teachers, and healthcare professionals on grief-related topics. After that is a small-group discussion for sharing, support, and personal application of what you learned on the video. You will receive a book to take home filled with valuable exercises for navigating your personal grieving process.
Topics include how to manage grief-related emotions such as loneliness, anxiety, sadness, anger, and regret; how to cope with the changes in your life and relationships; how to recognize what’s normal in grief; and what to do if you feel stuck or hopeless.
Contact us by email for more information or visit GriefShare.org.